Why? It also reduces the length of time the flu or cold lasts when taken within 48 hours of the first symptoms. Servings: 12. Anything you can get that is organic is going to be much better. This deliciously spiced elderflower cordial can be served in a multitude of ways - drizzled into oatmeal/porridge, diluted in hot water for a warming drink, served with soda, and more. Elderberries need to be fully ripe (almost black), otherwise may upset your tummy. A single batch is enough to take your family through an entire cold and flu season. Cover and bring to a boil, then simmer, covered, until reduced by half (about 20-30 minutes). Making elderberry syrup is always the first thing I do with elderberries once they come ripe. The stems, leaves, and uncooked seeds are toxic. During the summer, like everyone else in Paris, I get outta town for a long break. Simmer for 20 minutes. 1-part dried elderberry or 2-parts fresh elderberry (Sambucus Nigra or Sambucus Canadensis). Caution: Raw elderberries should NOT be consumed. There are three, currently circulating, myths about the safety and efficiency of using elderberry for food and medicine. If you are using fresh elderberries, it’s important that they are completely ripe. Place the berries and water into a stainless-steel pan and bring to a gentle boil, lower the heat and simmer for twenty minutes. Bring to a boil, then reduce to a simmer. cinnamon 5 whole cloves 1 Tbsp. The taste of homemade elderberry cordial is worth it though! Delicious Spiced Elderberry Syrup. Slow Cooker Elderberry Syrup Recipe. Try this super easy recipe and make your own Homemade Elderberry Syrup. Elderberry Gummies. Tweet. Strain the Elderberry mixture through a muslin or straining bag, squeezing to make sure you get all the juice out. While any type of raw honey is fine for this recipe, manuka honey that is UMF certified 10+ is the most potent type. Place the Elderberries in a saucepan with enough water to cover them. Simple and kid-friendly to make and take, this syrup will help keep you healthy and happy all winter long. Keyword: crockpot, elderberry, natural living, natural remedies, slow cooker. Elderberry Syrup Recipe. Elderberry Syrup Recipe. Total Time 8 hrs 10 mins. The syrup can be stored in the fridge for a week or so, or can be frozen in a large mason jar – just be sure to leave room at the top for expansion. When it come to sourcing dried Elderberries, if you can’t grow your own, try to find an organic option if you can. 39 comments - 08.17.2007. This variation of elderberry syrup is made in two parts with an alcohol, or vinegar, infusion and then an elderberry and honey syrup is added. … HEALTH BENEFITS OF ELDERBERRY SYRUP . Print. 2-parts high … Because it’s so versatile. Elderberry syrup a potent cold and flu natural remedy What is the dosage? Elderberries have been shown to possibly be effective in fighting the flu (among many other things). Elderberry syrup is a proven remedy for preventing and recovering from the flu, colds, excessive mucus, sore throats, and contains large amounts of antioxidants, potassium, beta carotene, calcium, phosphorus, and vitamin C. Source See, good stuff!. Elderberry syrup recipe Ingredients 1 cup dried elderberries. Print Recipe Ingredients: 1 pound (4 cups) fresh or frozen elderberries, or 1/2 pound dried elderberries, picked over and all stems removed. To can this recipe, preserve it by hot water bath for 7 minutes. We dilute it 1 part cordial to 6 parts water for a delicious drink high in vitamin C. There is a lot of room to play with this basic recipe as you will see in the demonstration below. citric acid. However, I have never, and will never, make instant pot elderberry syrup, and for good reason. Young Living vitality oils. Making elderberry syrup can be a messy business and the juice can stain fingers (and clothes), so wear an apron and disposable gloves. Cook Time 50 minutes. Elderberry Syrup is great for cold and flu prevention, but also helps to relieve flu symptoms. Elderberry Cordial Syrup Recipe Instructions. How to make elderberry syrup with dried elderberries directions. Uses for elderberry syrup include as a homemade soda base, a mixer for cocktails, an immune system booster, a base for elderberry ice cream, as a garnish for other ice creams, or as a glaze for poultry.Elderberry syrup is also great in a classic Cumberland sauce. ½ tsp cloves. Add 1 cup of honey. The simple elderberry syrup recipe below contains only 3 ingredients: elderberries, raw honey and water. ⅓ cup dried rose hips. 3 cups of water. Match the syrup with stewed blackberries and stir into fools or mousses, or ripple it into ice cream batter instead of the traditional raspberry syrup. Elderberry Tincture, more concentrated than syrup, plus sugar/honey-free (recipe HERE) Elderberry Syrup is the best thing ever and I couldn’t imagine facing cold/flu season without it! 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